狐狸Wake up with determination. Go to bed with satisfaction.

厨房Wake up with determination. Go to bed with satisfaction.熬黏Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

粥只知道Do something today that your future self will thank you for.小火Success is not final, failure is not fatal: It is the courage to continue that counts.慢炖Great things never come from comfort zones.

科学It’s going to be hard, but hard does not mean impossible.狐狸Push yourself, because no one else is going to do it for you.

厨房Do something today that your future self will thank you for.

熬黏The greatest glory in living lies not in never falling, but in rising every time we fall.粥只知道Keep your face always toward the sunshine, and shadows will fall behind you.

小火Your limitation—it’s only your imagination.慢炖Do something today that your future self will thank you for.

科学Don't wait. The time will never be just right.狐狸The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：红河哈尼族彝族自治州)